Partnering with you to navigate life’s challenges with courage and hope.
Specialties
Anxiety and Depression
Whether it’s racing thoughts, constant worry, or lingering sadness, we’ll work together to understand these feelings and develop practical tools to help you feel more grounded and at peace.
Trauma/PTSD
Trauma can lead to so many mental health concerns. If you are struggling with the weight of past trauma, I can help you to move forward and find healing.
Life Transitions
Changes in your life—whether planned or unexpected—may bring uncertainty and overwhelm. I’m here to help you adjust, process, and find opportunities for growth in your new season.
Boundary Concerns
If you often say yes to others at your own expense, we’ll work on fostering self-respect and assertiveness while exploring how to establish healthy boundaries that align with your values and faith.
Grief and Loss
Losing someone or something you love can leave a void that feels impossible to fill. I’m here to help you process your loss and find a way forward at your own pace.
Relationship Issues
Whether you’re navigating communication struggles or conflict with others, I can help you address this and move toward healthier connections.
Life can feel overwhelming, and it’s okay to need a little extra support to get through.
Individual Counseling
I currently provide one-on-one counseling.
Individual counseling provides a safe and supportive space to talk about your thoughts, feelings, and challenges. This one-on-one approach is tailored to your unique needs and goals.
Appointments are 55 minutes and currently in person in Bradenton, FL or online for residents of Florida and Ohio.