IN PERSON COUNSELING IN BRADENTON, FL | ONLINE ACROSS FLORIDA AND OHIO
Helping you experience healing and transformation in your life.
Take Heart— there is hope for change. Let’s work together to help you live the life you were created for!
Are you tired of overthinking everything or feeling stuck in your own head? Do you second-guess yourself, struggle to say no, or feel distant from others? Are your emotions overwhelming, as if there's no 'off' switch?
Take Heart Christian Counseling offers individual therapy rooted in evidence-based practices and compassionate care—through a biblical lens. You can experience real change in your life!
Imagine being able to express your feelings clearly, set healthier boundaries with others, and notice your body’s red flags before stress takes over.
Therapy could help you feel more present and connected with others, allowing you to build deeper, more meaningful relationships. It’s not about perfection or eliminating all challenges but finding practical, realistic ways to navigate life’s ups and downs with more peace and resilience.
Together, we’ll work toward your goals, helping you embrace a life that feels calmer, more balanced, and full of purpose.
I’m a licensed mental health counselor in both Florida and Ohio and I’m passionate about supporting people as they navigate anxiety, depression, and life’s various challenges. Whether you’re looking to break free from constant “what if” thoughts, improve communication, strengthen your relationships, or heal from past trauma or loss, I’m committed to helping you in your journey of meaningful growth.
Hi, I’m Lauren.
You’re in the Right Place if…
You feel anxious, overwhelmed, or emotionally drained—and you're not sure why.
Your mind gets stuck in “what if” spirals, making it hard to feel calm or present.
Past experiences or trauma still affect your relationships and daily life.
You second-guess yourself and feel paralyzed by fear or uncertainty when making decisions.
Saying “no” is hard, and you tend to put others’ needs before your own.
You want deeper connections but aren’t sure how to create them.
Some days feel manageable—but deep down, you know something’s still off.
You’re stuck in the same patterns and unsure where to begin making changes.
Supporting you on your journey to…
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Understand Yourself, Your Values and Goals
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Replace Unhelpful Habits with Better Ones
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Recognize Signs of Stress in Your Body
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Experience More Joy in Your Life
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Set and Maintain Healthy Boundaries
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Find Peace After Loss or Trauma
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Develop New Tools to Cope with Anxiety
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Strengthen Relationships That Matter
